Yoga du rire

The body doesn't know the difference between the spontaneous burst of laughter that's often all too rare in everyday life and the laughter that comes from laughter yoga sessions.
The benefits are identical, and there are many ways in which they can ease tension and strengthen our health!

How long has it been since you had a good laugh?

Too long! Come and join in Marie's laughter games. They'll get you exploring all kinds of laughter (and yes, there are lots of them) and enjoying the laughter of the other participants, so that together we can reach a crescendo and have a great time!

It just feels so good!

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